Simple Syn Free Pizza Sauce - Featured Image

Slimming World Recipe – Simple Syn Free Pizza Sauce

Whilst considering my tomato sauce recipe, I concluded that there is absolutely a need for two. I often make a chunkier, fresh tomato sauce (recipe coming soon) for pasta, but sometimes you need something a little simpler and a little quicker. So, for circumstances where you need a smoother sauce in minimal time, this recipe fits the bill.

Slimming World Recipe - Simple Syn Free Pizza Sauce (more…)

Happiness is... being mindful - Featured Image

Happiness Is… Being Mindful

Having introduced my Happiness is… series, and touched the surface of some of the things that can feed into unhappiness, I am beginning my Happiness is... journey with mindfulness. Not all of the content in this series will be about mindfulness, but it certainly has such strong links to practices that can work to increase our happiness.

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Slimming World Recipe - Garlic & Balsamic Tomatoes - Featured Image

Slimming World Recipe – Garlic & Balsamic Tomatoes

Tomatoes. Low FODMAP (easier on the digestion) and speed food on the Slimming World plan. What's not to like? I personally love tomatoes, even served simply sliced and sprinkled with salt. However, to switch things up a little, these tangy tomatoes are super tasty and make a wonderful accompaniment to many meals. In particular, they would work well with Hassleback Potatoes and Loaded Potato Skins.

Slimming World Recipe - Slow Roasted Garlic & Balsamic tomatoes (more…)