Happiness is... loving the little things

Happiness is… loving the little things

In my last video called 'being mindful', I talked about mindfulness, and how being mindful is a way to train our emotional resilience. This, in turn, helps us to stay happy. One of the tips I mentioned was to notice the little things and as for me, happiness is... loving the little things, here are some of the little things that I love.

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