It’s Food Friday again! Where do the weeks go? Today I am sharing how I meal plan in order to help me stay on plan with Slimming World and avoid caving to the takeaway lure (she says after having eaten Domino’s last night… but it really is helping!)
Welcome to Food Friday! This week I thought I would try something a bit different and attempt a what I eat in a week video rather than just a day.
So today’s post is all about when a ‘What I Eat In A Day’ goes wrong.
It started out relatively well. I have been suffering from a disgusting cough but I was up about in the morning with a cup of tea and a smile on my face. But something was up. The cough was making my throat feel all catchy and watery and it was tiring to always need to clear your throat yet never achieve it. Nothing seemed to work.
Hello everyone, I very much hope you have all had a good week and have found yourselves that Friday feeling! For this week, I thought I might share my current top low syn Slimming World treats. These items have been helping me to stay on track, as I explained in my recent weight loss update.
I have been making videos and blog content about Slimming World for quite some time now but I haven’t shared my progress. For a long time, I have been someone who knows how to do it but have struggled with motivation when it comes to sticking on plan. I, like many people, was restarting my diet every day! That familiar ‘Oh go on then, I will start again tomorrow’. Anyone know what I mean?
What I eat in a day. Today I thought I would share my Fish Friday menu with you. This is a typical day for me and one which sits well within one of my phases…
Today was a hungry day. In my previous What I Eat In A Day I was still feeling off colour and my appetite wasn’t behaving normally. Today though, it seemed to be back with a vengeance.
Hello Food Friday readers, I very much hope that this post finds you well and finding success on your food journey. Today is a Slimming World What I Eat In a Day. Filmed on a Monday which would usually be Mexican Monday, today is in fact, Meatball Monday.
Welcome to another Food Friday! As a long time Slimming World slave who remains a fan of the healthy eating plan, I sat and reflected on the things I have learned in the 11 years since I first joined. Although the learning is vast, a few particular points stand out so I thought I would share my top tips.