WAI LANA YOGA & PILATES MAT

WAI LANA YOGA & PILATES MAT REVIEW

Who here has tried yoga? Yoga has exploded in popularity in recent years and if you have followed me for a while, you know that I jumped on the bandwagon. For me, yoga has both physical and emotional benefits and although the sloth in me requires the odd prod at times, I always enjoy both the experience and aftermath.

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Bullet Journal 2018 GOALS - MID YEAR REVIEW

MY 2018 GOALS – MID YEAR REVIEW

Okay, so, immediately we can all acknowledge that this isn’t a mid-year post. We are a little way past that. But, better late than never to reflect on some 2018 goals right? I think so. So, it is time take stock and pay some attention to those goals. How have I been doing?

Happiness is... loving the little things - Sunshine
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THE PERFECT GIFTS THAT EVERY BLOGGER WANTS

THE PERFECT GIFTS THAT EVERY BLOGGER WANTS

Hello everyone and Happy Monday! Do you find it hard to decide what you might like for your birthday or Christmas? I’m not a big present person (for me – I love to give them) but people always ask. Although my birthday is still a few months off, this is something I think about at random times throughout the year, as and when I stumble across things I might like. After years of frustratingly trying to wrack my brains for ideas, I have finally learned to keep notes on my phone. This means that I have a handy list to refer to when people ask.  Recently, I have been adding to that list, having found myself thinking that some blogging related items would be ideal.

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THE BENEFITS OF TAKING GREATER CARE OF YOUR BODY

By now, you’re probably all too aware that I am on a Slimming World journey. If you’re planning to lose weight then I would suggest giving Slimming World some serious consideration. However, even if your body shape isn’t an issue, taking greater care of your body is key to certain aspects of life improvement. I shall explain…

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WEIGHT LOSS UPDATE | SLIMMING WORLD | June 18

Hello everyone and welcome to Food Friday for this week. Today I thought I would share some updated thoughts on my Slimming World Journey because, well, this is a journey. It has its ups and downs and a journey is never completely straightforward…


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