Welcome to another Food Friday! As a long time Slimming World slave who remains a fan of the healthy eating plan, I sat and reflected on the things I have learned in the 11 years since I first joined. Although the learning is vast, a few particular points stand out so I thought I would share my top tips.(more…)
So, who is with me!? ‘For what?’ I hear you cry… or maybe you just think it whilst looking a little confused...
Well, ambling along behind the Slimming World bandwagon, of course! Watching it disappear off in a cloud of dust (I have a western type horse-drawn wagon in mind as I write this... *shrugs*)(more…)
Wow, what a week it has been for temperatures in the UK. Hot! Hot! Hot! And it would seem that this little bout of sunshine and warmth has made me forget all about Slimming World. Well, kind of. That was a bit of an exaggeration but you wouldn't think so by looking at this:(more…)
So, as you can see from my Countdown image below, we have a combination of my colours representing the 'good' and the 'bad' days. However, all is not as bad as it seems...(more…)
Have you been following my Tuesday Slimming posts, also known as my Slimming World Journey? If so, you will know that, since Christmas, I went from doing great (for a very short time!), slipped into a rut, got back in the game and then found myself in tug of war with life which led to being on plan often, but straying regularly enough to sabotage any weight loss.
Fanfare please!! Introducing MissAmyRach’s Slimming World Countdown:
Well, what a week off plan that was. And now I feel all wobbly and yukky and everything feels too tight...(more…)