DOES WEIGHT LOSS LEAD TO HAPPINESS?

DOES WEIGHT LOSS LEAD TO HAPPINESS?

Wow, what a question.

Do you think so? For me, weight loss does, in some way, lead to happiness. For some people it might even be the key to happiness but that isn’t the case for me. I do, however, agree that it can be key when it comes to my confidence and confidence, for me, supports a happier life.

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A FESTIVAL FOODIE - WHAT IS THE DAMAGE?

A FESTIVAL FOODIE – WHAT IS THE DAMAGE?

So, as you guys well know by now, I love food. With this last weekend being the Isle of Wight Festival I thought I would document my Festival journey and see just how much impact it has…


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WEIGHT LOSS UPDATE | SLIMMING WORLD | June 18

Hello everyone and welcome to Food Friday for this week. Today I thought I would share some updated thoughts on my Slimming World Journey because, well, this is a journey. It has its ups and downs and a journey is never completely straightforward…


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Slimming World FAIL! What I Eat In A Day

So today’s post is all about when a ‘What I Eat In A Day’ goes wrong.

It started out relatively well. I have been suffering from a disgusting cough but I was up about in the morning with a cup of tea and a smile on my face. But something was up. The cough was making my throat feel all catchy and watery and it was tiring to always need to clear your throat yet never achieve it. Nothing seemed to work.


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CURRENT TOP LOW SYN SLIMMING WORLD TREATS

Hello everyone, I very much hope you have all had a good week and have found yourselves that Friday feeling! For this week, I thought I might share my current top low syn Slimming World treats. These items have been helping me to stay on track, as I explained in my recent weight loss update.

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SLIMMING WORLD WEIGHTLOSS UPDATE – APR 18

I have been making videos and blog content about Slimming World for quite some time now but I haven’t shared my progress. For a long time, I have been someone who knows how to do it but have struggled with motivation when it comes to sticking on plan. I, like many people, was restarting my diet every day! That familiar ‘Oh go on then, I will start again tomorrow’. Anyone know what I mean?

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Food Friday – My Top 5 Slimming World Tips

Welcome to another Food Friday! As a long time Slimming World slave who remains a fan of the healthy eating plan, I sat and reflected on the things I have learned in the 11 years since I first joined.  Although the learning is vast, a few particular points stand out so I thought I would share my top tips.

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