FINDING THAT HOLLYWOOD SMILE

Getting that Hollywood smile is something many of us would like to achieve. The idea of being able to smile bright and have a wonderful set of gnashers is something which can give us confidence and make us happy. We have talked about veneers previously but the top of the list for me is oral health and teeth whitening. I have tried different methods but are there others ways to keep us smiling wide? Let’s take a look.

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THE BENEFITS OF TAKING GREATER CARE OF YOUR BODY

By now, you’re probably all too aware that I am on a Slimming World journey. If you’re planning to lose weight then I would suggest giving Slimming World some serious consideration. However, even if your body shape isn’t an issue, taking greater care of your body is key to certain aspects of life improvement. I shall explain…

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SEVEN WAYS TO HELP FEEL YOUR BEST

As a reader of my blog, you may be aware that I am on a weight loss journey. As part of this, I have a weekly Food Friday series that focuses on my progress, including the ups and downs. I started this particular attempt back and March with a view to feeling better about myself by summer. Well, here we are. It is now that time of year where there is a lot more focus on body image and with there being much talk of getting “bikini ready” we can all feel a pressure to conform to what society would say is the ideal image.

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WHEN IN FRANCE… EAT LIKE THE FRENCH?

With a friend who loves France so much that she plans to move there, I recently found myself thinking about the French way of life. This is something that she and I have discussed at length and me being me, it often revolved around food. I remember smiling at the thought of our countless drool sessions over the idea of cheese, bread and red wine.  Often glamorised, the stereotypical way of life in France is certainly different from England. So, if I pop over to visit her this summer, how could I stay healthy without denying myself anything? Perhaps some tips from the French themselves…

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GAINING PERSPECTIVE – A PURSUIT OF HAPPINESS

Have you ever considered your place in the world? This might sound like a grandiose question, but sometimes we can go through life feeling somewhat aimless and even a little lost. This has certainly happened to me in the past and I explained a little bit about this in my Introduction to Happiness Is… post. I assume this is why so many people travel the world, embarking on an adventure to ‘find themselves’, to experience different walks of life and put their own existence into perspective. For me, undertaking this sort of thing and understanding more about ourselves can lead to a happier life and, if you have visited my blog before, you may know that I am all about finding ways to live my best life.

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