Here we are again ladies and gents. Formally known as The Calorie Club, Fabulous Planning have more amazing product releases and I have three of them here to show you. The products this brand offer have supported me immensely on my weight loss journey. So, here is another Fabulous Planning product review.Continue reading “FABULOUS PLANNING PRODUCT REVIEW”
Okay, so, immediately we can all acknowledge that this isn’t a mid-year post. We are a little way past that. But, better late than never to reflect on some 2018 goals right? I think so. So, it is time take stock and pay some attention to those goals. How have I been doing?Continue reading “2018 GOALS – MID YEAR REVIEW”
Resharing an old but slightly revamped post on understanding stress reactions today. Because this stuff is important. We all have stress.
As we have previously discussed in this series, stress is an inevitable part of our lives. Key to moving through these times and staying happy is to find ways to effectively manage the negative stress that we experience. For me, the first step is to understand ourselves and recognise where and how we are. So, today I am going to talk about my own experience in the hope that you may find this relatable, or as things to keep an eye on as a preventative measure.Continue reading “HAPPINESS IS… UNDERSTANDING STRESS REACTIONS”
Hey, wait a minute! Where did the summer go? Let’s get it back with some minimal summer holiday makeup chat.
Having recently taken a summer holiday, today we are talking holiday makeup. What do you take when there is so much choice?Continue reading “MINIMAL SUMMER HOLIDAY MAKEUP”
Some of you may know that I am undertaking a life declutter. I’m not sure what kicked it off other than one of my friends saying how much she loved watching declutter videos. It made me feel inspired to look at my own little world and the idea of reducing the things I own was seriously appealing.Continue reading “THE DECLUTTER CHALLENGE – THE NEXT PHASE”
Hello everyone and Happy Monday! Do you find it hard to decide what you might like for your birthday or Christmas? I’m not a big present person (for me – I love to give them) but people always ask. Although my birthday is still a few months off, this is something I think about at random times throughout the year, as and when I stumble across things I might like. After years of frustratingly trying to wrack my brains for ideas, I have finally learned to keep notes on my phone. This means that I have a handy list to refer to when people ask. Recently, I have been adding to that list, having found myself thinking that some blogging related items would be ideal.Continue reading “THE PERFECT GIFTS THAT EVERY BLOGGER WANTS”
As some of you may know, I have talked about stress and anxiety both on my blog and YouTube Channel. Usually, this takes places within my Happiness Is… series, but, it has a been a while. Recently, I have focussed on other content but mental health is still something close to my heart. Therefore, I thought it might be time to share some additional thoughts and perspectives.
So, I have mentioned on many occasions that I live on the Isle of Wight, which comes alive in the summer with visitors from near and far. One of the biggest events of the year comes to the town of Cowes. That event is Cowes Week, the oldest and biggest sailing regatta in the world. This usually takes place in early August, so before it gets too busy next month, I thought I would take us on a short wander through Cowes.
Wow, what a question.
Do you think so? For me, weight loss does, in some way, lead to happiness. For some people it might even be the key to happiness but that isn’t the case for me. I do, however, agree that it can be key when it comes to my confidence and confidence, for me, supports a happier life.
Hello and welcome to the second of my new regular Monday blog spots. If you are a follower of my blogging friend Toni, a.k.a This Mama Blogs, you may have seen that I wrote a guest post for her blog a while back. This, of course, I would recommend reading. The title of the post was ‘staying grateful in a busy world’. It reflected a personal journey of my own, very relevant to what I have to say today. However, once you understand and, hopefully, experience how gratitude can support happy living, you find it doesn’t stop there, does it?