Food Friday | Low FODMAP & Slimming World Friendly | Cod in Olive & Tomato Sauce

Welcome to my first Foodie Friday recipe video! Today we are combining a few of my favourite things! Fish, tomatoes and olives! Mmmmm, mm. Here's how to make this delicious concoction that is both Slimming World and low Fodmap friendly. Happy days.

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Slimming World friendly Low FODMAP

Slimming World Friendly Low FODMAP Shopping

In preparation for some future recipe videos, I recently went shopping for Slimming World friendly Low FODMAP ingredients. These ingredients are also Slimming World friendly and so, I thought I would show you what I bought. Not only do I understand how tricky it can be to get to grips with low FODMAP, I also appreciate the need for ideas for shopping and recipes. So, I thought I would do my bit to help.

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Slimming World Recipe - Garlic & Balsamic Tomatoes - Featured Image

Slimming World Recipe – Garlic & Balsamic Tomatoes

Tomatoes. Low FODMAP (easier on the digestion) and speed food on the Slimming World plan. What's not to like? I personally love tomatoes, even served simply sliced and sprinkled with salt. However, to switch things up a little, these tangy tomatoes are super tasty and make a wonderful accompaniment to many meals. In particular, they would work well with my Loaded Potato Skins.

Slimming World Recipe - Slow Roasted Garlic & Balsamic tomatoes (more…)

Breakfast, Lunch & Low FODMAP shopping Featured Image

Breakfast, Lunch & Low FODMAP shopping!

For those of you interested in Low FODMAP living but have not yet checked out my YouTube channel, here is one my vlogs on breakfast, lunch & low FODMAP shopping. I hope this will help you when considering the Low FODMAP lifestyle. At the beginning of my journey, I found it useful to hear the experiences of others, so here are some of mine.

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