Hello everyone and welcome to a revamped hasselback potatoes recipe! This week I am bringing my low fodmap, syn free hasselback potatoes recipe to life with the inclusion of a YouTube video!(more…)
Welcome to my first Foodie Friday recipe video! Today we are combining a few of my favourite things! Fish, tomatoes and olives! Mmmmm, mm. Here's how to make this delicious concoction that is both Slimming World and low Fodmap friendly. Happy days.(more…)
In preparation for some future recipe videos, I recently went shopping for Slimming World friendly Low FODMAP ingredients. These ingredients are also Slimming World friendly and so, I thought I would show you what I bought. Not only do I understand how tricky it can be to get to grips with low FODMAP, I also appreciate the need for ideas for shopping and recipes. So, I thought I would do my bit to help.(more…)
Hello everyone and welcome to the first of a new series of food-related content.(more…)
Tomatoes. Low FODMAP (easier on the digestion) and speed food on the Slimming World plan. What's not to like? I personally love tomatoes, even served simply sliced and sprinkled with salt. However, to switch things up a little, these tangy tomatoes are super tasty and make a wonderful accompaniment to many meals. In particular, they would work well with my Loaded Potato Skins.(more…)
For those of you interested in Low FODMAP living but have not yet checked out my YouTube channel, here is one my vlogs on breakfast, lunch & low FODMAP shopping. I hope this will help you when considering the Low FODMAP lifestyle. At the beginning of my journey, I found it useful to hear the experiences of others, so here are some of mine.(more…)
These loaded potato skins fill your tummy, are easy to make, and are also very tasty. On top of all of that, they are syn free! I love to make these and enjoy them with a side salad.
If you are here reading about FODMAPs then you probably have an idea of what FODMAPs are and how they afflict some of us when it comes to our digestion. However, if you are interested in finding out more, I have included links below to some websites, which provide clear explanations of the day-to-day reality of FODMAPS and IBS.(more…)