Food Friday | Low FODMAP & Slimming World Friendly | Cod in Olive & Tomato Sauce

Welcome to my first Foodie Friday recipe video! Today we are combining a few of my favourite things! Fish, tomatoes and olives! Mmmmm, mm. Here’s how to make this delicious concoction that is both Slimming World and low Fodmap friendly. Happy days.


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Slimming World Recipe - Simple Syn Free Pizza Sauce

SLIMMING WORLD RECIPE – SIMPLE SYN FREE PIZZA SAUCE

Whilst considering my tomato sauce recipe, I concluded that there is absolutely a need for two. I often make a chunkier, fresh tomato sauce (recipe coming soon) for pasta, but sometimes you need something a little simpler and a little quicker. So, for circumstances where you need a smoother sauce in minimal time, this recipe fits the bill.

Slimming World Recipe - Simple Syn Free Pizza Sauce

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Slimming World Recipe - Syn Free Gravy - Featured Image

Slimming World Recipe – Syn Free Gravy

I use this recipe so often that I just had to give credit to it as an individual post. Ultimately, the premise is the same as my smash thickened mushroom sauce, but this is specifically a gravy which tastes incredible on a roasty dinner.

Slimming World Recipe - Syn Free Gravy

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