HAPPINESS IS… UNDERSTANDING STRESS, ANXIETY AND DEPRESSION

Having introduced my happiness is… series recently, I thought that it would be sensible to discuss Stress, Anxiety and Depression as issues that contribute to unhappiness.

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AN INTRODUCTION TO ‘HAPPINESS IS…’

First off, it is purely a happy coincidence that on the day of publishing this post, it happens to be International Day of Happiness. I didn’t know that there was a day allocated to celebrating happiness, but what a fantastically relevant start to a series!

 

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