Wow, what a question. Do you think so? For me, weight loss does, in some way, lead to happiness. No, it is not the key to happiness. However, it is key when it comes to my confidence and confidence, for me, supports a happier life.
Hello and welcome to the second of my new regular Monday blog spots. If you are a follower of my blogging friend Toni, a.k.a This Mama Blogs, you may have seen that I wrote a guest post for her blog a while back. This, of course, I would recommend reading. The title of the post was ‘staying grateful in a busy world’. It reflected a personal journey of my own, very relevant to what I have to say today. However, once you understand and, hopefully, experience how gratitude can support happy living, you find it doesn’t stop there, does it?
Hello and welcome to a little beauty haul! Don’t you just love that feeling of new products to try? Especially when they are from brands you have been really happy with in the past!
Hello everyone and welcome to Food Friday for this week. Today I thought I would share some updated thoughts on my Slimming World Journey because, well, this is a journey. It has its ups and downs and a journey is never completely straightforward…
I have been making videos and blog content about Slimming World for quite some time now but I haven’t shared my progress. For a long time, I have been someone who knows how to do it but have struggled with motivation when it comes to sticking on plan. I, like many people, was restarting my diet every day! That familiar ‘Oh go on then, I will start again tomorrow’. Anyone know what I mean?
Hello and welcome to the second part of my declutter series. Today, in line with the KonMari guidance, Belts and scarves are on the agenda.
Welcome to another Food Friday! As a long time Slimming World slave who remains a fan of the healthy eating plan, I sat and reflected on the things I have learned in the 11 years since I first joined. Although the learning is vast, a few particular points stand out so I thought I would share my top tips.
Hello everyone and welcome to another What I Eat In A Day! Today the focus is on Slimming World so some of the food consumed may not be suitable for followers of a low fodmap lifestyle.