Wow, what a question. Do you think so? For me, weight loss does, in some way, lead to happiness. No, it is not the key to happiness. However, it is key when it comes to my confidence and confidence, for me, supports a happier life.
Tag: Wellness
LIFE, LOSS AND STAYING GRATEFUL
Hello and welcome to the second of my new regular Monday blog spots. If you are a follower of my blogging friend Toni, a.k.a This Mama Blogs, you may have seen that I wrote a guest post for her blog a while back. This, of course, I would recommend reading. The title of the post was ‘staying grateful in a busy world’. It reflected a personal journey of my own, very relevant to what I have to say today. However, once you understand and, hopefully, experience how gratitude can support happy living, you find it doesn’t stop there, does it?
BEAUTY HAUL JUNE 2018 – SOME NEW BEAUTY BITS
Hello and welcome to a little beauty haul! Don’t you just love that feeling of new products to try? Especially when they are from brands you have been really happy with in the past!
Continue reading “BEAUTY HAUL JUNE 2018 – SOME NEW BEAUTY BITS”
WEIGHT LOSS UPDATE | SLIMMING WORLD | June 18
Hello everyone and welcome to Food Friday for this week. Today I thought I would share some updated thoughts on my Slimming World Journey because, well, this is a journey. It has its ups and downs and a journey is never completely straightforward…
Continue reading “WEIGHT LOSS UPDATE | SLIMMING WORLD | June 18”
Food Friday – My Top 5 Slimming World Tips
Welcome to another Food Friday! As a long time Slimming World slave who remains a fan of the healthy eating plan, I sat and reflected on the things I have learned in the 11 years since I first joined. Although the learning is vast, a few particular points stand out so I thought I would share my top tips.
Continue reading “Food Friday – My Top 5 Slimming World Tips”
Food Friday – What I Eat In A Day! Slimming World & FODMAP Friendly
Hello everyone and welcome to my first Food Friday ‘What I Eat In A Day’ post!
Continue reading “Food Friday – What I Eat In A Day! Slimming World & FODMAP Friendly”
Blogmas 2017 – Day 18 – Festive Pamper Plans
Does anyone else like to have a good ol’ pamper to prepare themselves for the festive season? I don’t always get round to it but I am making the time this year and here is how!
Continue reading “Blogmas 2017 – Day 18 – Festive Pamper Plans”
Blogmas 2017 – Day 09 – Festive Poundland Bath Haul
Oddly, in the last week, I have found myself in Poundland twice. Weeks go by without venturing into the very affordable and wide-ranging discount store and then I am like a moth to a flame. Anyway, on the most recent trip what happens?
Continue reading “Blogmas 2017 – Day 09 – Festive Poundland Bath Haul”
FULL-TIME BLOGGING – 3 MONTH UPDATE
Hello everyone and welcome to my November full-time blogging update. 3 months in and time for a little reflection. So grab a brew, get comfy and let’s see where things are.
Happiness is… Relaxing. 10 Ways to Relax
Hello everyone and welcome to another instalment of my Happiness is… series. Stress is such a big part of our lives these days, with so many priorities and responsibilities and so relaxation can take a back seat. Even when people try to relax, they can feel lazy, guilty and/or selfish for taking time for themselves. If you are anything like me, you need a measure of both pressure and chill time, and with stress also being such a widespread health concern, we need to forget the negative thoughts about relaxing and accept that we need to achieve some balance.
