Hello and welcome to a little beauty haul! Don’t you just love that feeling of new products to try? Especially when they are from brands you have been really happy with in the past!
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Tag: Wellness
WEIGHT LOSS UPDATE | SLIMMING WORLD | June 18
Hello everyone and welcome to Food Friday for this week. Today I thought I would share some updated thoughts on my Slimming World Journey because, well, this is a journey. It has its ups and downs and a journey is never completely straightforward…
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Food Friday – My Top 5 Slimming World Tips
Welcome to another Food Friday! As a long time Slimming World slave who remains a fan of the healthy eating plan, I sat and reflected on the things I have learned in the 11 years since I first joined. Although the learning is vast, a few particular points stand out so I thought I would share my top tips.
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Food Friday – What I Eat In A Day! Slimming World & FODMAP Friendly
Hello everyone and welcome to my first Food Friday ‘What I Eat In A Day’ post!
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Blogmas 2017 – Day 18 – Festive Pamper Plans
Does anyone else like to have a good ol’ pamper to prepare themselves for the festive season? I don’t always get round to it but I am making the time this year and here is how!
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Blogmas 2017 – Day 09 – Festive Poundland Bath Haul
Oddly, in the last week, I have found myself in Poundland twice. Weeks go by without venturing into the very affordable and wide-ranging discount store and then I am like a moth to a flame. Anyway, on the most recent trip what happens?
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Full-time Blogging – 3 Month Update
Hello everyone and welcome to my November full-time blogging update. 3 months in and time for a little reflection. So grab a brew, get comfy and let’s see where things are.
Happiness is… Relaxing. 10 Ways to Relax
Hello everyone and welcome to another instalment of my Happiness is… series. Stress is such a big part of our lives these days, with so many priorities and responsibilities and so relaxation can take a back seat. Even when people try to relax, they can feel lazy, guilty and/or selfish for taking time for themselves. If you are anything like me, you need a measure of both pressure and chill time, and with stress also being such a widespread health concern, we need to forget the negative thoughts about relaxing and accept that we need to achieve some balance.
Glam Glow Dupes – Aldi Lacura vs Primark
Are you into face masks? Everyone else seems to be! I tend to use mud masks when I get into the bath. I like to layer the mask on with a brush, leave it for the recommended time and then use some water to loosen the mask and massage it into my skin.
HAPPINESS IS… UNDERSTANDING STRESS REACTIONS
As we have previously discussed, stress is an inevitable part of our lives. Key to moving through these times and staying happy is to find ways to effectively manage the negative stress that we experience. For me, the first step is to understand ourselves and recognise where and how we are. So today I am going to talk about my own experience in the hope that you may find this relatable, or as things to keep an eye on as a preventative measure.
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